Course curriculum

  • 1

    ENLIGHTENED BIRTH - WELCOME!

  • 2

    I. LOVE IS WHY

  • 3

    II. POWER + PROGRESS

    • Module 3 Core Teachings

    • Slides Only

    • 3 R's Video
  • 4

    III. THE ART OF SURRENDER

    • Module 4 Core Teachings

    • Slides Only

    • The Art of Surrender + Just for Partners
  • 5

    IV. TRUST BIRTH

    • Module 5 Core Teachings

    • Slides Only

    • Trust Birth
  • 6

    V. HEAL ALL THE WAY

    • Module 6 Core Teachings

    • Slides Only

    • ZOOM CALL

    • Heal All The Way
  • 7

    MASSAGE FOR PREGNANCY & LABOR SUPPORT

    • Massage for Pregnancy & Labor Support
  • 8

    YOGA FOR BIRTH

    • Yoga for Birth 1/18

    • Yoga for Birth 6/1
  • 9

    BABY SPIRIT MEDITATION

    • Audio Meditation
  • 10

    PELVIC FLOOR MEDITATION

    • Audio Meditation
  • 11

    JUST FOR PARTNERS

    • Show Notes: Just for Partners
  • 12

    HANDOUTS + RESOURCES

    • Workshop Handout Packet

    • 10 Ways To Optimize Birth Hormones

    • Perineal Healing Guide

    • Latching your Baby Video

    • Yoga for Birth + Optimal Fetal Positioning