The wisdom gained here will live in your bones and in your deep mama buffalo moans, you’ll see!
5 easy to digest modules (plus bonus content) that build upon each other to ensure a complete birth preparation experience.
Course curriculum
-
3
II. POWER + PROGRESS
-
Module 2: Power + Progress
-
3 R's Video
-
-
4
III. THE ART OF SURRENDER
-
Module 3: The Art of Surrender
-
-
5
IV. TRUST BIRTH + HEAL ALL THE WAY
-
Module 4: Trust Birth
-
Module 5: Heal All The Way
-
-
6
MASSAGE FOR PREGNANCY & LABOR SUPPORT
-
Massage for Pregnancy & Labor Support
-
-
7
YOGA FOR BIRTH
-
Yoga for Birth 1/18
-
Yoga for Birth 6/1
-
-
8
BABY SPIRIT MEDITATION
-
Audio Meditation
-
-
9
PELVIC FLOOR MEDITATION
-
Audio Meditation
-
-
10
JUST FOR PARTNERS
-
Show Notes: Just for Partners
-
-
11
HANDOUTS + RESOURCES
-
Workshop Handout Packet
-
10 Ways To Optimize Birth Hormones
-
Perineal Healing Guide
-
Latching your Baby Video
-
Yoga for Birth + Optimal Fetal Positioning
-